It’s the home stretch of your pregnancy! As you reach pregnant week 36, it’s good to understand your baby’s development, the symptoms you may have, and preparations for your new precious baby. At this week, your baby is about the size of one bunch of grapes.
Baby is almost ready to arrive, weighing 6 lbs and in the head-down position
Common symptoms at 36 weeks include frequent urination, Braxton Hicks contractions & difficulty sleeping
Prepare for baby’s arrival by selecting a hospital, washing clothes & gear and baby proofing your home
Baby’s Development at 36 Weeks
During pregnancy week 36, your little one is nearly ready for their grand entrance, with most of their organs fully developed, except for the digestive system. Your baby has gained around two pounds and is about 18-19 inches long. Most babies are in the head-down position by this week, preparing for birth as the baby arrives. As the baby drops into your pelvis, you might notice that breathing becomes easier. This is because the baby is no longer pressing on your diaphragm. You may be eligible.
Size and Weight at Pregnant 36 Weeks
At 36 weeks pregnant, your baby is about the size of a papaya, weighing approximately 6 pounds and measuring 18-19 inches long. It’s essential to keep track of your pregnancy weight gain, with a normal BMI suggesting a total weight gain of around 25 to 35 pounds during these last few weeks. As labor approaches, you may notice a change in vaginal discharge, which could signal the loss of your mucus plug.
Positioning for Birth
By week 36, most babies are in the head-down position, getting ready for delivery. During a routine checkup, your healthcare provider will examine your cervix, checking how much it’s effaced and dilated, and your baby’s position in the birth canal, particularly focusing on the baby’s head. If your baby is in a breech position, your doctor may discuss the possibility of trying to turn the baby through a version procedure.
As you approach the end of your pregnancy, your baby’s organs are almost fully developed, except for the digestive system. This system will continue to mature after birth, so don’t worry if your little one takes a few more weeks to adjust to the outside world. Your baby’s digestive system will need time to adjust to the outside world. It is.
Pregnancy Symptoms at Week 36
At 36 weeks pregnant, you may experience common symptoms such as frequent urination, Braxton Hicks contractions, difficulty sleeping, and changes in your baby bump. Pelvic discomfort may also occur, often due to the baby’s position, putting pressure on your pelvis. Heartburn is another common symptom as your baby grows and takes up more space in your digestive system.
Pelvic pain and pressure during week 36 can be attributed to the baby’s head putting pressure on your pelvis. Various factors can cause pelvic discomfort during pregnancy, such as weight gain, increased pressure on the joints, hormonal changes, and growth spurts of the fetus and uterus. If you experience severe symptoms like fainting, light-headedness, or a racing heart, it’s best to consult your healthcare provider.
Braxton Hicks Contractions
Braxton Braxton. Hicks contractions, also known as false labor contractions, can be a common occurrence during week 36. The main difference between Braxton Hicks contractions and real labor contractions is that Braxton Hicks are irregular and don’t get stronger, whereas real labor contractions are regular and get stronger over time. If your cramps are as painful as menstrual cramps, contacting your healthcare provider right away is essential.
As your belly grows, you may face sleep challenges. Finding a comfortable position and dealing with difficulty breathing can make rest elusive. To improve your sleep quality, try using pillows to support your belly and hips and sleep on your left side. Ensuring your bed and bedroom are comfortable can also make a significant difference in your sleep quality.
Preparing for Baby’s Arrival
With your baby’s arrival just around the corner, it’s crucial to make the final preparations. This includes selecting a hospital or birthing center, washing baby clothes and gear, and baby-proofing your home environment. Let’s explore each of these aspects in detail.
Hospital or Birthing Center Plans
When choosing a hospital or birthing center, consider factors such as location, services offered, and any research you’ve done on the facility. As you prepare for labor, discuss your birth plan with your healthcare provider, including pain relief options and labor positions you’re comfortable with. Don’t forget to pack a bag for the hospital or birthing center, including comfortable clothes, toiletries, snacks, and a camera to capture the special moment.
Washing Baby Clothes and Gear
It’s essential to wash and organize all the baby clothes and gear before your little one arrives. For washing baby clothes and gear, use a gentle cycle with cold water, specialized baby detergent, and avoid bleach. To organize baby clothes and gear, sort items by size, color, and type, and label drawers and shelves to make it easier to find things.
Baby Proofing Your Home
To ensure your baby’s safety, baby-proofing your home is crucial. Start by setting up baby gates, securing heavy furniture to the walls, using outlet covers, and installing smoke detectors. Make sure baby gates are securely mounted and can’t be easily opened by a child. Anchoring furniture like dressers and bookcases to the wall with brackets or straps can prevent them from tipping over if a child tries to climb on them.
Doctor Visits and Tests at 36 Weeks Pregnant
During week 36, routine doctor visits and tests ensure both you and your baby are healthy. These visits typically include checking your weight, blood pressure, and fundal height, as well as monitoring your cervix and baby’s position. Your healthcare provider may also order additional tests to check on your baby’s well-being, such as a biophysical profile.
At 36 weeks pregnant, you’ll have weekly checkups with your healthcare provider. These visits are crucial for monitoring your blood pressure, weight gain, and baby’s position. Staying on top of these checkups will help ensure a healthy pregnancy and prepare you for labor and delivery. Your healthcare provider will also discuss any questions or concerns you may have about the upcoming birth. They are not.
Group B Strep Test
The Group B strep test checks for the presence of bacteria that can be dangerous for your baby during delivery. If the test is positive, antibiotics can be administered during labor to prevent infection. The test involves a swab taken from the vagina and rectum and is typically performed between 35-37 weeks of pregnancy.
Questions to Ask Your Doctor
As you approach the end of your pregnancy, it’s essential to discuss any concerns and questions you may have with your healthcare provider. Topics to consider include labor adjustments for chronic conditions, signs of labor, and when to contact your doctor during labor. Open communication with your healthcare provider will help ease any anxiety and ensure you’re prepared for the birth of your baby.
Tips for Coping with Discomfort at 36 Weeks Pregnant
To alleviate common pregnancy discomforts during week 36, consider gentle exercises, warm baths, massages, and using a belly sling. These tips can help reduce symptoms such as pelvic pain, pressure, and difficulty sleeping. Exercises should be low-impact and focus on stretching and strengthening the core muscles. Warm. Warm.
Incorporating gentle exercises like prenatal yoga, walking, swimming, and stationary cycling can help manage discomfort during your 36th week of pregnancy, which falls within the third trimester. Kegels, pelvic tilts, and squats are also excellent options for relieving pelvic pain and preparing your body for labor. Always consult your healthcare provider before starting any exercise routine during pregnancy.
Warm Baths and Massages
Soaking in a warm bath and receiving a massage can reduce stress and tension, improve circulation, and ease muscle aches and joint pain during pregnancy. If you’re experiencing discomfort, consider adding magnesium salts to your bath for additional relaxation and relief. Remember to keep the water temperature below 100°F and limit your soak to no more than 20 minutes.
Using a Belly Sling
A belly sling is a supportive band that can provide relief from pelvic pressure and lower back pain during pregnancy. To use a belly sling, wrap it around your waist and secure it with adjustable straps, ensuring it’s snug but not too tight. Wearing a belly sling can make movement during exercise more comfortable and provide extra support for your uterus. However, be mindful not to wear it for more than 3 hours at a time and take regular breaks.
Signs of Labor Approaching
As your due date approaches, it’s crucial to be aware of the early signs of labor. These include water breaking, regular contractions, and back labor. Knowing these signs will help you recognize when it’s time to head to the hospital or birthing center.
When your water breaks, it signifies the rupture of your amniotic sac, which can happen during pregnancy or labor. This event can feel like a gush or trickle of fluid. If your water breaks before week 37, it’s essential to contact your healthcare provider immediately.
Regular contractions involve the tightening and relaxing of the uterus muscles, which can signal either Braxton Hicks contractions or true labor. The primary difference between these two is that Braxton Hicks contractions are irregular and don’t cause cervical dilation, whereas true labor contractions become strong and regular, leading to cervical dilation during the first stage of labor. True labor contractions are usually more intense than Braxton Hicks contractions and can be felt in the labor.
Back labor is characterized by intense pain and discomfort in the lower back during labor, often caused by the baby’s position in the pelvis. To manage back labor, try changing positions, using a birthing ball, taking a warm bath or shower, and applying a heating pad or hot water bottle.
Recap of Week 36
As you navigate the final weeks of your pregnancy, understanding your baby’s development, recognizing pregnancy symptoms, and preparing for your little one’s arrival is essential. Embrace these last few moments before welcoming your bundle of joy into the world and cherish the incredible journey that lies ahead.
Frequently Asked Questions
Is 36 week main delivery safe?
Though the risk of health complications decreases significantly at 36 weeks, late preterm babies are still at risk for respiratory distress syndrome. Doctors recommend babies remain in the womb until 39 weeks if possible, as babies born before this may face challenges such as health complications and developmental delays. Babies born before 39 weeks are more likely to experience health complications, such as respiratory distress syndrome, and developmental delays. These risks can be minimized by allowing the baby to remain in the womb until 39 weeks.
Is my baby fully developed at 36 weeks pregnant?
At 36 weeks, your baby is considered “late preterm” and is likely to be healthy, though there may still be some risks like low birth weight or respiratory distress syndrome. Their lungs are fully formed and the digestive system is developed, meaning they could feed if born now.
What should I feel at 36 weeks pregnant?
At 36 weeks pregnant, you may be feeling more pressure down in your pelvis and even baby’s head putting pressure on your cervix. You might also be having cramping from Braxton Hicks or early labor contractions accompanied by lower back pain. So call your provider if this occurs.
What symptoms should I not ignore at 36 weeks pregnant?
Don’t ignore persistent headaches, visual disturbances, swelling in your feet/ankles/hands or face, vaginal bleeding, and unusual colored discharge when you’re 36 weeks pregnant – they could be a sign of something serious. These symptoms could be a sign of preeclampsia, a serious condition that can cause complications for both you and your baby. It’s important to contact your doctor right away if you experience any of these symptoms. They can help you determine if you need further testing or treatment.
How can I prepare my home for my baby’s arrival?
Prepare your home for your baby’s arrival by selecting a hospital or birthing center, washing baby clothes and gear, and baby-proofing your environment. Take the time to research the best hospital or birthing center for you and your baby. Make sure to check the reviews and ask your doctor for recommendations. Wash all of the baby clothes and gear that you have purchased or been given.