You may notice a more skin breakouts during the first trimester of pregnancy. Pimple breakouts are common and can continue throughout the duration of the pregnancy. Many women notice their face becoming increasingly oily and shiny. The “glow of pregnancy” is nothing more than hormonal changes causing the oil glands in your face to work overtime, which leads to unwelcome breakouts. This can also be caused by impending menstruation.
The Skin’s Response to Pregnancy
Pregnancy is a time of profound changes in a woman’s body, and these changes aren’t limited to the growing belly. For many expectant mothers, pregnancy can bring about changes in the skin, including the occasional skin breakout. In this article, we will explore why skin breakouts happen during pregnancy, how to manage them, and when to seek professional help.
The Hormonal Influence
One of the primary culprits behind skin breakouts during pregnancy is hormonal fluctuations. Your body experiences significant changes in hormone levels, including an increase in hormones like progesterone. While these hormonal shifts are crucial for a healthy pregnancy, they can also lead to increased oil production in your skin’s sebaceous glands.
When Do Skin Breakouts Occur?
Skin breakouts can happen at any stage of pregnancy, but they are more common during the first trimester and may persist or fluctuate throughout the nine months. Some women who typically have clear skin may suddenly find themselves dealing with pregnancy-related acne.
Managing Pregnancy-Related Skin Breakouts
If you’re experiencing skin breakouts during pregnancy, there are several strategies you can try to manage and minimize them:
Gentle Cleansing
Use a mild, pregnancy-safe cleanser to wash your face twice daily. Avoid harsh scrubs or exfoliants that can irritate the skin.
Hydration
Stay well-hydrated by drinking plenty of water. Proper hydration supports overall skin health.
Non-Comedogenic Products
Choose skincare and makeup products labeled as “non-comedogenic,” as these are less likely to clog pores and contribute to breakouts.
Hands Off!
Avoid touching or picking at your skin, as this can worsen breakouts and lead to scarring.
Consult Your Healthcare Provider
If your skin breakouts are severe or causing you distress, don’t hesitate to consult your healthcare provider. They can recommend safe topical treatments or refer you to a dermatologist if needed.
Conclusion: Embracing the Changes
Skin breakouts during pregnancy can be frustrating, but they are often a temporary part of the journey to motherhood. Understanding why they happen and implementing gentle skincare practices can help you manage and minimize breakouts.
